COGNITIVE-BEHAVIORAL APPROACHCognitive-Behavioral Therapists are those individuals who believe that the facts gained from an interview with someone who has entered into their counseling sessions any individual or group therapy are the basis for the award that supports the cognitive behavioral approach to psychotherapy. Cognitive Behavioral Therapy is ? show based, which means that it is supported by research that proves it is effective in helping people make emotional and behavioral changes? (NACBT, 2009). The scratch of all traces of the philosophy of CBT can be found in the primal writings of Marcus Aurelius and Epictetus who wrote that ?men are disturbed not by things, but by the view which they take of them? (NACBT, 2009). The firstborn document case of the history of CBT is found in the industrial plant of Albert Ellis a holder of a PhD in the 1950?s who knowing the notion of Rational Emotive Behavioral Therapy (REBT). REBT is used in family and individual ther apy to try to re-train the clients to learn to discover the root of their problems and regulate ship canal in which to alter their behaviors and attitudes to improve their first moment on life. ?REBT is an action-oriented psychotherapy that teaches individuals to examine their own thoughts, beliefs and actions and replace those that are unsuccessful with more life-enhancing alternatives? (Albert Ellis Institute ).
The goals of CBT are to teach individuals to compute into their emotional and cognitive functions to learn where their problems lie and how they can top hat begin to guarantee the problems themselve s with the help of his or her therapist s ad! vice and guidance. One of the of import techniques that is used in CBT is to teach individuals that their self-defeating attitudes are the ones that pee the most emotional and psychological discommode because of the ways in which people look at... If you want to modernise a full essay, order it on our website: OrderCustomPaper.com
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